Improve strength and fitness
Develop their self confidence
Safe and supportive environment
Are you a parent with a teenager eager to start their fitness journey at the gym, yet you're uncertain about where to guide them? The prospect of potential injuries due to improper technique and coaching can also be a real concern.
What if your teenager could be introduced to safe practices under the watchful eye of experienced coaches who also serve as positive youth mentors? If you're looking for a way to ensure that your teen not only builds their confidence; makes consistent progress but also thrives in a supportive and uplifting environment, then you've come to the right place.
Designed for 10 - 18 year olds
Build your tween/teen physically stronger
Develop their self-confidence
Improve their strength and fitness
Improve their flexibility and posture
Improve their eating habits in line with goals
Challenge your tween/teen in a safe and supportive environment
Program 1
Program 2
Program 3
Build their muscular strength
Increase their bodyweight (if low body weight is an issue)
Reduce their bodyweight (if high body weight is an issue)
Improve their self-confidence and belief in themselves
STEP 1
Step 1 goes here
STEP 2
Step 2 goes here
STEP 3
Step 3 goes here
STEP 1
Book a Consultation
STEP 2
Design Your Program
Together we’ll customise your training program to achieve your personal goals
STEP 3
See Results
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Contact Us
Email
[email protected]
Address
13/49 Grange Rd, Cheltenham 3192 (opp. DFO)
Phone 0483 956 560
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