A Beginner's Guide To Running
Inner Athlete Published on: 25/03/2025
So you want to start running? Check out these 4 tips from Inner Athlete before you head out the door!
Youth Athlete Development
Inner Athlete
Three Important Strategies to Prepare Young Athletes for Sporting Success
Published on: 18/03/2025
As young athletes the world of sport and achieving success can be a daunting and challenging experience. We often see the genetically gifted or naturally talented athletes becoming professionals, and sometimes we don't acknowledge
Youth Athlete Development
Does Your Teen Run Funny
Inner Athlete Published on: 11/03/2025
Before reading this blog I'd like the parents reading this to answer a series of questions with YES or NO.
Youth Athlete Development
Importance of Youth Athletes Learning the 'Fundamentals of Movement'
Inner Athlete Published on: 12/02/2025
The 'Fundamentals of Movement' are natural and functional movements that humans perform for physical tasks.
Youth Athlete Development