Bayside’s premium strength and conditioning coaching for youth!

Prepare. Progress. Perform.

  • Overcome Injuries

  • Achieve Personal Bests

  • Improve Sporting Performance

Injured and/or not seeing improvements in your sport?

The Inner Athlete team will help you...

  • Overcome lingering injuries that are holding you back

  • Become faster, fitter and stronger to enhance and achieve Personal Bests

  • Build confidence and what you need to know to keep your results long-term

Feel And Perform Better With The Right Support

Youth Athlete Development

Overcome injuries, become faster, stronger, and fitter to help your child reach the next level.

Strength And Conditioning For Adults

Look, feel, and perform your best! Overcome injuries, create more energy, and enjoy your life!

Teen Confidence Builder

Help your child to develop the confidence to keep up with their peers in their sport. Develop a positive self-image and confidence in themselves.

Feel And Perform Better With The Right Support

Youth Athlete Development

Overcome injuries, become faster, stronger, and fitter to help your child reach the next level.

Strength And Conditioning For Adults

Look, feel, and perform your best! Overcome injuries, create more energy, and enjoy your life!

Teen Confidence Builder

Help your child to develop the confidence to keep up with their peers in their sport. Develop a positive self-image and confidence in themselves.

Feel And Perform Better With The Right Support

Youth Athlete Development

Overcome injuries, become faster, stronger, and fitter to help your child reach the next level.

Teen Confidence Builder

Help your child to develop the confidence to keep up with their peers in their sport. Develop a positive self-image and confidence in themselves.

Founder's Story, Trent Pirihi...

As a former 'fat kid' who was limited physically and mentally, I understand
the struggles of trying to keep up in team and individual sports.

As a young athlete playing Rugby League, I experienced the rigours and strain sport has on a growing body.

Finding the right guidance and support under one roof to help me develop into the person I wanted to become was challenging.


When I had the right mentors around me, I was able to overcome many of those
issues that held me back.

Inner Athlete facility is based on my time at U.S. D1 College and the semi-private training from U.S. private strength and conditioning sector.

We provide the training, support and mentoring that many young athletes and
teens need both physically and emotionally to become their best in sport and life!

Get Started Now

Follow the 3 step process to get results

STEP 1

Book A Discovery Call

Discuss your child’s goals and discover how we can help them grow, improve and elevate their sport performance.

STEP 2

Schedule Your Quickstart Trial

Learn exactly what your child needs to improve their sport performance, stay injury-free and build long-term athletic growth.

STEP 3

See Results

Your child will be supported every step of the way as they work through a personalised plan that improves their sport performance and helps them reach their full potential.

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What Clients Say About Us

Contact Us

Address

13/49 Grange Rd, Cheltenham 3192 (opp. DFO)

Phone 0483 956 560

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