Client Results

Quiet And Shy To New Found Confidence

Before:

Quiet and self-conscious teen who was growing very quickly.

After:

"My son (Sam) has been going for the past 12 months and Trent and the team have been fantastic with him. Not only has he gained strength and conditioning but he has gained confidence and really enjoyed the conversations and mentoring component. Sometimes I drop him off and he's in a bad mood but an hour later when I pick him up he's like a different kid!"

Sam

Aspendale Gardens

From Staleness To Representing Her Country

International level Swimmer

Before:

Started having issues with injuries (lower back) and struggled with developing more power in her strokes.

After:

Able to feel more powerful and has competed on the international state representing New Zealand.

Holly

Mentone

Chronic injuries to pain-free

U18's NPL Soccer Player. Struggled niggling injuries.

Before:

"Before Inner Athlete, I always had pain in my knees, ankles and shins."

After:

"Now I train pain free. I now play with confidence and freedom and move a lot quicker on the pitch!"

Emmanuel

Brighton

Strength and Conditioning For
Youth Athletes and Adults

Prepare, Progress, Perform

  • Overcome injuries'

  • Achieve Personal Bests

  • Improve Sporting Performance

  • Be guided by industry leaders

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What Clients Say About Us

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Address

13/49 Grange Rd, Cheltenham 3192 (opp. DFO)

Phone 0483 956 560

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