Cheltenham
Youth Athlete Development
Strength and Conditioning for Adults
Teen Confidence Builder
Lingering injuries that are holding you back
Become faster, stronger, and fitter to enhance and achieve personal bests
Build confidence and the tools to keep your results for the long-term
Program 1
Program 2
Program 3
Youth Athlete Development
This helps them to become stronger, faster, more powerful, agile and injury resistant.
Strength and Conditioning for Adults
From returning to running, overcoming injury to feeling your best! We get you moving, looking and feeling stronger than ever before.
Receive customised coaching and support to achieve your health and fitness goals.
Developing strength is a character builder for you teen. They'll learn how to lift weights safely, understand what a proper program looks like, and have the mentorship along side that has made this program so successful.
This helps them to become stronger, faster, more powerful, agile and injury resistant.
From returning to running, overcoming injury to feeling your best! We get you moving, looking and feeling stronger than ever before.
Receive customised coaching and support to achieve your health and fitness goals.
Developing strength is a character builder for you teen. They'll learn how to lift weights safely, understand what a proper program looks like, and have the mentorship along side that has made this program so successful.
Developed By Trent. Designed to Get Stronger, Fitter, and Faster.
Over 9 years of experience working with national level youth athletes, adults, U.S.A. D1College athletes, teens and neurodiverse children, I've designed programs to meet the needs of each individual and evolved their training as they make progress.
STEP 1
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STEP 2
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STEP 3
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STEP 1
Book a Consultation
STEP 2
Design Your Program
Together we’ll customise your training program to achieve your personal goals
STEP 3
See Results
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Contact Us
Email
[email protected]
Address
13/49 Grange Rd, Cheltenham 3192 (opp. DFO)
Phone 0483 956 560
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