Jack Courtie

Jack Courtie

Strength and Conditioning Coach

Jack's dedication to strength and conditioning is rooted in his extensive experience in coaching and sports.

Continuously seeking to refine his skills, Jack is committed to assisting athletes in enhancing their performance. With a profound understanding and genuine passion for various sports, he strives to support, encourage and educate athletes to reach their performance goals while ensuring long-term success.

Having played AFL for over a decade, Jack brings a wealth of first hand experience with diverse training methods including conditioning, strength and conditioning, speed training and the establishment of effective recovery strategies.

Jack has directly collaborated with athletes in AFLW, VFL, VFLW and NBL as well as youth athletes in the TAC Cup, working with players from Sandringham Dragons and Oakleigh Chargers.

Experience

  • Assistant Strength and Conditioning Coach - The Sixth Principle

  • Assistant Strength and Conditioning Coach - Haileybury Secondary College

  • Assistant Exercise and Sports Scientist - Kieser

  • Years of experience in numerous sports including Basketball, AFL, Soccer, Rugby, Swimming and Golf

Qualifications

  • Level 1 CPR and First Aid

  • Be Activated (AUS) Level 1

Education

  • Bachelor of Exercise and Sports Science - Swinburne University

Value prop/type of fitness services your provide

Speak to the benefits of your methodology, why you train clients the way you do, and what makes you different.

  • Benefit your clients get when they work with you

  • Benefit your clients get when they work with you

  • Benefit your clients get when they work with you

  • Benefit your clients get when they work with you

What Clients Say About Us

Contact Us

Address

13/49 Grange Rd, Cheltenham 3192 (opp. DFO)

Phone 0483 956 560

Copyright 2023. All rights reserved