UNIT 13, 49 GRANGE ROAD, CHELTENHAM, MELBOURNE, VICTORIA, 3192
Inner Athlete Blog
Crushing the Myth Youth Need to be Over 12+ Years Old to Participate in Strength Training
Although there is no evidence-based minimum age for participation in a youth strength training program. All participants should be able to accept directions and follow safety rules within a gym. ...more
Youth Athlete Development
November 27, 2024•2 min read
Crushing the Myth Strength Training Will Stunt the Growth of Children and Teens
In this latest blog, Inner Athlete crush the myth that strength training will stunt the growth of children and teenagers. ...more
Youth Athlete Development
November 20, 2024•1 min read
Crushing the Myth that Strength Training in the Gym is Unsafe for Children and Teens
Strength training can be dangerous or harmful for a child or teen when the gym is not appropriately supervised or guided. Learn why the big gyms are not suitable for teenagers and youth athletes to tr... ...more
Youth Athlete Development
November 13, 2024•2 min read
Why Overcoming Injuries Can Be a Blessing In Disguise
Injuries suck when you get them when you're playing or training in a sport you enjoy. It's like something taking the life from you. ...more
Youth Athlete Development
November 12, 2024•1 min read
The 3 Issues That Need To Stop In Sporting Clubs In Victoria...And The Solutions To Fix It!
Learn the what the issues are in sporting clubs within Victoria along with the solutions to resolve it. ...more
Youth Athlete Development
November 05, 2024•1 min read
Choosing the Right Gym For Results
The fitness industry is an interesting place, we have the highest gym/training facility numbers per captia in the world! So this is great news for everyone to find their own place to train at. ...more
Youth Athlete Development
October 29, 2024•1 min read
Book A Free Discovery Call
By providing your number you consent to receive marketing/promotional/motification messages from Inner Athlete. Opt-out anytime by replying STOP. Msg & Data rates may apply
Apply Today
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod
STEP 1
Submit Your Application
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
STEP 2
Go Through The Interview Process
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
STEP 3
Start Coaching
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
Contact Us
Email
[email protected]
Address
13/49 Grange Rd, Cheltenham 3192 (opp. DFO)
Phone 0483 956 560
Follow Us