UNIT 13, 49 GRANGE ROAD, CHELTENHAM, MELBOURNE, VICTORIA, 3192
Inner Athlete Blog
3 Squat Alternatives For Upper Body Injuries
Don't let that upper body injury stop you from training your legs productively while you recover!
Here is three of our alternatives we give to our athletes with various upper body injuries:
SSB Squat
Zercher Squat
Belt Squat
Watch our quick video here and if you know anyone with any injury, share this with them!
Contact us today for help with your health and wellbeing during injury recovery and after.
Trent Pirihi
Founder and Head Strength Coach
Inner Athlete (AUS)
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13/49 Grange Rd, Cheltenham 3192 (opp. DFO)
Phone 0483 956 560
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