UNIT 13, 47 GRANGE ROAD, CHELTENHAM, MELBOURNE, VICTORIA, 3192
Inner Athlete Blog
Protecting Young Athletes: The Critical Link Between Dehydration and Concussion
Inner Athlete Performance supporting young athletes and adults with strength and conditioning training and more ...more
Youth Athlete Development
January 11, 2024•3 min read
The Importance of Hydration and It's Impact On Injury Prevention for Youth Athletes
Two youth athletes undertaking training ...more
Youth Athlete Development
January 03, 2024•3 min read
How to Help Your Youth Athlete Grow Taller Over Summer
We'll explore why kids tend to grow more during the summertime compared to winter, and how you can harness this natural phenomenon to support your youth athlete's development. ...more
Youth Athlete Development
October 07, 2023•4 min read
How Hydration Impacts Youth Athlete Development
The impact on injury prevention for youth athletes and the importance of hydration. ...more
Youth Athlete Development
January 25, 2023•3 min read
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Email
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Address
13/47 Grange Rd, Cheltenham 3192 (opp. DFO)
Phone 0483 956 560
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