UNIT 13, 49 GRANGE ROAD, CHELTENHAM, MELBOURNE, VICTORIA, 3192
Inner Athlete Blog
Early Specialisation and Overuse Injuries
FACT: 50% of sport related injuries that occur among youth are a result from overuse. Read our article on insights into what we are seeing. ...more
Youth Athlete Development
February 05, 2025•4 min read
The Importance of Protein in Youth Athletes
A quick reminder as to why you should be getting some form of protein at each meal. ...more
Youth Athlete Development
January 29, 2025•1 min read
Three Lessons From 'Greek Freak' Giannis Antetokounmpo That Every Young Athlete Can Learn From
Giannis is currently the greatest NBA player in the world, now solidified with his first championship. He has been open about his story from poverty in Greece, family hustling on the streets and with ... ...more
Youth Athlete Development
January 22, 2025•2 min read
Specialising Too Early Can Limit Your Teen's Sporting Success
Early sport specialisation is defined by year-round intensive training of a singular sport at the exclusion of all other sports. ...more
Youth Athlete Development
January 15, 2025•2 min read
Youth Are Becoming Too Specialised In Their Sports Too Early
Are we seeing more and more young people become too specialised in their sports but later on see other kids catch up to them? ...more
Youth Athlete Development
January 08, 2025•1 min read
5 Key Components of an Effective Warm-up
Learn the five key components of an effective warm up and why you need to be doing a warm up prior to commencing training. ...more
Youth Athlete Development
January 01, 2025•2 min read
Book A Free Discovery Call
By providing your number you consent to receive marketing/promotional/motification messages from Inner Athlete. Opt-out anytime by replying STOP. Msg & Data rates may apply
Apply Today
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod
STEP 1
Submit Your Application
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
STEP 2
Go Through The Interview Process
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
STEP 3
Start Coaching
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
Contact Us
Email
[email protected]
Address
13/49 Grange Rd, Cheltenham 3192 (opp. DFO)
Phone 0483 956 560
Follow Us