UNIT 13, 49 GRANGE ROAD, CHELTENHAM, MELBOURNE, VICTORIA, 3192
Inner Athlete Blog
The Importance Of Problem Solving for Youth Athletes
Good athletes devote the time and attention to develop into experts at what they do. ...more
Youth Athlete Development
July 01, 2025•2 min read
Keeping Your Young Athlete on Track – Even When Life Gets Busy
We get it - life gets hectic. School, work, family, and social commitments pile up, and training is often the first thing to go. But here’s the catch: when kids stop training altogether... ...more
Youth Athlete Development
June 24, 2025•1 min read
The Difference Between Mobility vs Stretching And How It Affects You!
The confusion between mobility and stretching is a very common one. Both of these terms are often used interchangeably which makes their differences confusing. ...more
Youth Athlete Development
June 24, 2025•2 min read
School Is Still A Form Of Strain On Young Athletes
When school is about to return, it's still important to understand that school is a form of strain on young athletes and that this strain may not be obvious but is worthwhile to take into consideratio... ...more
Youth Athlete Development
June 17, 2025•1 min read
The Benefits of Sauna And How They improve Your Health
Get hot and steamy! Yes, Trent Pirihi looks ridiculous, however, Sauna use is getting a lot of attention lately with its ability to improve our health status for almost everyone. ...more
Youth Athlete Development
June 10, 2025•1 min read
3 Squat Alternatives For Upper Body Injuries
Don't let that upper body injury stop you from training your legs productively while you recover! Here is three of our alternatives we give to our athletes. ...more
Youth Athlete Development
May 27, 2025•0 min read
Book A Free Discovery Call
By providing your number you consent to receive marketing/promotional/motification messages from Inner Athlete. Opt-out anytime by replying STOP. Msg & Data rates may apply
Apply Today
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod
STEP 1
Submit Your Application
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
STEP 2
Go Through The Interview Process
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
STEP 3
Start Coaching
Lorem ipsum dolor sit amet, consect adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore
Contact Us
Email
[email protected]
Address
13/49 Grange Rd, Cheltenham 3192 (opp. DFO)
Phone 0483 956 560
Follow Us