Three Lessons From 'Greek Freak' Giannis Antetokounmpo That Every Young Athlete Can Learn From

Three Lessons From 'Greek Freak' Giannis Antetokounmpo That Every Young Athlete Can Learn From

Three Lessons From 'Greek Freak' Giannis Antetokounmpo That Every Young Athlete Can Learn FromBy: Inner Athlete
Published on: 22/01/2025

Giannis is currently the greatest NBA player in the world, now solidified with his first championship. He has been open about his story from poverty in Greece, family hustling on the streets and with a goal to support his family.

Youth Athlete Development
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Specialising Too Early Can Limit Your Teen's Sporting Success

Specialising Too Early Can Limit Your Teen's Sporting Success

Specialising Too Early Can Limit Your Teen's Sporting SuccessBy: Inner Athlete
Published on: 15/01/2025

Early sport specialisation is defined by year-round intensive training of a singular sport at the exclusion of all other sports.

Youth Athlete Development
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Youth Are Becoming Too Specialised In Their Sports Too Early

Youth Are Becoming Too Specialised In Their Sports Too Early

Youth Are Becoming Too Specialised In Their Sports Too EarlyBy: Inner Athlete
Published on: 08/01/2025

Are we seeing more and more young people become too specialised in their sports but later on see other kids catch up to them?

Youth Athlete Development
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5 Key Components of an Effective Warm-up

5 Key Components of an Effective Warm-up

5 Key Components of an Effective Warm-upBy: Inner Athlete
Published on: 01/01/2025

Learn the five key components of an effective warm up and why you need to be doing a warm up prior to commencing training.

Youth Athlete Development
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