Unit 13, 47 Grange Rd, Cheltenham, Melbourne, Victoria 3192

Inner Home Athlete

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Get Personalised Training From Anywhere With Inner Home Athlete

You want to get stronger, fitter and leaner but you’re unable to attend our facility in person.

Due to your lifestyle you prefer to workout in your own time.

You want guidance and support to reach your health and fitness goals and sick of generic fitness programs which don’t get you results.

Our Inner Home Athlete Program is the ideal solution!

With a customised program and weekly Zoom coaching calls with your dedicated Strength Coach, you’ll have all the guidance and support you need to achieve your objectives!

Their tailored approach to my mental health and fitness has enabled me to add routine and formed an important solid base line in my life. I have lost nearly 20kg in the last 6 months and I am back on track to feeling as fit and healthy as I have been in a long time.

I am also gratefully impressed in their agility to adapt to an online program platform so we can continue to maintain our health and well-being at home in these changing times."


Fitness Training near Cheltenham



"The program has helped me to be more organised, stay more positive about everything during the pandemic as well.

I would be a lot more all over the place as I know in the holidays my sleeping schedule went out the window and I don’t think it would have gone back to normal if I did not have the coaching calls. it has been great to maintain direction and focus more on a different perspective on your life that you can just keep improving even though it feels like everything is paused. You can still use this time to keep improving yourself and learn during this pandemic.

There is no way I would have gone out and done exercise on my own accord if I wasn’t part of the Inner Athlete program. In terms of mental health, it has also helped a lot. Without Inner Athlete, everything would have slowly deteriorated in terms of structure and goals. It’s been awesome to keep your eye on the ball.




Get Started With Inner Athlete Now

Step 1. Book a Consultation
Strength and Conditioning near Cheltenham

Schedule your first conversation with one of our certified strength coaches to discuss your personal needs.

Step 2. Design Your Program
Strength and Conditioning near Cheltenham

Together, we'll customise your training to achieve your health and fitness goals.

Step 3. See Results
Strength and Conditioning near Cheltenham

With your personalised program and individualised guidance, start training properly to gain strength and avoid injury.

Just fill out the short form below to learn more about Inner Home Athlete Online Training!

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