Unit 13, 47 Grange Rd, Cheltenham, Melbourne, Victoria 3192
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Stefan Grkinjic

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Personal Training near Melbourne

Stefan Grkinjic

Stefan found his passion for strength and conditioning after tearing his ACL in his soccer days. He has worked with the general population, junior athletes and is currently the strength and conditioning coach for the Montrose FC Seniors team. Stefan’s training philosophy is keeping things fun and simple, and working at high intensities. His current training interests are Brazilian Jiu Jitsu, wrestling and Olympic weightlifting.

Experience
Rowville Sports Academy – Senior Intern (AFL and Soccer)
Athlete Performance Education – Strength & Conditioning Coach
Eastern Ranges Football Club – Assistant Strength & Conditioning Coach
Montrose Football Club – Strength & Conditioning Coach

Qualifications
Certificate III & IV in Fitness
ALTIS Essentials

Education
Bachelor of Exercise & Sport Science – Deakin University
Master of Teaching (Secondary) – Deakin University (currently undertaking)
Personal Training near Cheltenham

Loren

"I have been training with Trent for about 8 months. I also have arthritis and have I found that doing strength training and mobility exercises have been really helpful in building strength around my lower back and knees which are my main problem areas. I have also lost 16kgs so far .

I am a nurse but I’m currently working in hospitality and training benefits both of those jobs to keep strong. Before I always had sore feet and back and didn’t really know what to do about it."

Personal Training near Cheltenham

Josh

"My training before I started with Inner Athlete was twice a week with my Rugby team and none in the off-season. Since training with Inner Athlete, I have noticed my general fitness has improved, as well as more strength throughout my whole body. This has been shown throughout my games with a lot more strength in my passing and tackling. I’m also able to play the whole game and feel as though I could go another 30 minutes."
Personal Training near Cheltenham

Nic Flocas

"I have a Rugby league background. Training at Inner Athlete has provided me with more confidence on the field and the ability to recover more quickly

I feel a lot stronger and more comfortable moving around. I’ve developed a different mindset of how to prepare my body. It’s made me more aware of my body in the gym and has translated positively on the field.

I feel great! Most proud of being able to squat freely without the fear of getting pain in my hip. I can press weights overhead without getting shoulder pain and I’m more confident in myself."

Nic Flocas
Vice Captain of Victorian Thunderbolts

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