Nathan Palenkas
Nathan has over 8 years experience in the health, fitness and athletic development. Nathan has worked with a diverse range of athletes that ranges across all ages, levels and sports in the private and professional setting. Nathan delivers individualised programs that improve overall athletic development with emphasis on improving strength, power, endurance, running technique, speed, jumping, landing, plyometrics and agility.
Nathan is a Youth Fitness Specialist that works with young athletes determined to reach their health, fitness and sporting goals. He ensures members are training safely, focussing on technique, quality movement, and working towards their goals. Along with Nathan's passion for inspiring, empowering and coaching our members, he is also passionate in helping educate and mentor aspiring coaches and fitness professionals.
Experience
- Richmond Football Club (Richmond Institute) - Strength & Conditioning Educator
- AFL Victoria - State Leagues Umpires Strength & Conditioning and Rehab Coach
- Dandenong Basketball Association (DBA) Athletic Development - Strength & Conditioning Coach
- Rockie Me Academy - Combine Testing Marshall and Strength & Conditioning Coach
- Athlete Performance Education – Assistant Strength & Conditioning Coach
- ACE Performance - Strength & Conditioning Intern
- ESS Performance - Strength & Conditioning Intern
- Rowville Sports Academy (Rise Health Group) - Strength & Conditioning Coach Intern
- Sole Trader - Personal Training and Outdoor Fitness
Qualifications
- Accredited Exercise Scientist (ESSA)
- Level 1 Strength & Conditioning Coach (ASCA)
- Level 3 Registered Fitness Professional (AUSactive)
- Working with Children Check (VIC)
Education
- Bachelor of Exercise & Sport Science (Deakin University, Burwood)
- Certificate III & IV in Fitness
